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Sarah Dion Brooks-Shriver
- Jan 15
- 4 min
Learning to Love Myself Each Step of the Way
It happened again. I fell back. Back into patterns and old habits. Again! I thought I had learned a better way. I thought I had...
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Sarah Dion Brooks-Shriver
- Jan 6
- 8 min
Loving Yourself Each Step of the Way
Loving Yourself Each Step of the Way, is a guided meditation written and recorded by Sarah Dion Brooks-Shrive. It can be found on the...
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Sarah Dion Brooks-Shriver
- Jun 24, 2021
- 5 min
It's All In Your Head
The gun went off. Just like that, and I was running toward the first hurdle in front of me. And as the hurdles got closer to me, or I...
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Sarah Dion Brooks-Shriver
- Apr 14, 2021
- 3 min
18 Inspirational Quotes To Make You Think
Gratitude is not a passive response to something we have been given. Gratitude arises from paying attention, from being awake in the...
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Sarah Dion Brooks-Shriver
- Apr 7, 2021
- 3 min
Another 22 Inspirational Quotes That Have Impacted My Life
I love words. And I love finding quotes that speak to me. I am grateful for the writers, the speakers, the poets, the playwrights, the...
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Sarah Dion Brooks-Shriver
- Mar 31, 2021
- 2 min
22 More Quotes That Have Impacted My Life
The Universe is saying 'Allow me to flow through you unrestricted and you will see the greatest magic you have ever seen.' -Klaus...
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Sarah Dion Brooks-Shriver
- Mar 24, 2021
- 2 min
22 Quotes That Have Impacted My Life
Judging others does not define them. It defines you. -Wayne Dyer You leave old habits behind by starting out with the thought, 'I...
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Sarah Dion Brooks-Shriver
- Mar 11, 2021
- 5 min
Loving Others Where They Are At
With our beautiful life and journey, comes relationships and people that we get to be around and deal with every single day. Some of...
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Sarah Dion Brooks-Shriver
- Dec 28, 2020
- 4 min
Finding Peace and Calm Within the Storm
Lightning flashed. The rain was in a steady downpour. At around 6 or 7 years old, I sat huddled in the van with my younger brother and...
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Sarah Dion Brooks-Shriver
- Dec 11, 2020
- 3 min
Finding My Rock
We lived near a creek when I was younger. We would cross a bridge over it on our walk to school. I loved looking down at the water. ...
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Sarah Dion Brooks-Shriver
- Nov 30, 2020
- 5 min
Doubt & Fear & Conversations With My Soul
I consider myself to be a strong woman. Most of the time. I have been through a lot, and I have always gotten back up after I fall. I...
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Sarah Dion Brooks-Shriver
- Nov 16, 2020
- 7 min
What is Struggle?
While working with a client recently, we were discussing what it means to struggle. I asked her what the word meant to her and while we...
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Sarah Dion Brooks-Shriver
- Oct 30, 2020
- 9 min
Loving Your Body
I was in fifth grade when I first realized I was developing something on my chest. I'm not talking about a tumor or abnormal growth,...
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Sarah Dion Brooks-Shriver
- Sep 30, 2020
- 7 min
You Can Have Reasons or You Can Have Results
I can't even tell you how many books I have started over the past few years. I go through phases of listening to audiobooks and reading...
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