<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Innergardenhealing]]></title><description><![CDATA[Innergardenhealing]]></description><link>https://www.theinnergardencenter.com/blog-1</link><generator>RSS for Node</generator><lastBuildDate>Wed, 13 May 2026 05:09:09 GMT</lastBuildDate><atom:link href="https://www.theinnergardencenter.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Learning to Love Myself Each Step of the Way]]></title><description><![CDATA[It happened again.  I fell back.  Back into patterns and old habits.  Again! I thought I had learned a better way.  I thought I had...]]></description><link>https://www.theinnergardencenter.com/post/learning-to-love-myself-each-step-of-the-way</link><guid isPermaLink="false">63bc6aedfea0022ed8a7c2be</guid><pubDate>Mon, 16 Jan 2023 00:50:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_31586970726772505f6663~mv2_d_6000_4000_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah Dion Brooks-Shriver</dc:creator></item><item><title><![CDATA[Loving Yourself Each Step of the Way]]></title><description><![CDATA[Loving Yourself Each Step of the Way, is a guided meditation written and recorded by Sarah Dion Brooks-Shrive.  It can be found on the...]]></description><link>https://www.theinnergardencenter.com/post/loving-yourself-each-step-of-the-way</link><guid isPermaLink="false">63ab1b30af8add018b46a172</guid><pubDate>Fri, 06 Jan 2023 20:57:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/45d4d4_f576a50b5ce545629fed855984982884~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah Dion Brooks-Shriver</dc:creator></item><item><title><![CDATA[It's All In Your Head]]></title><description><![CDATA[The gun went off.  Just like that, and I was running toward the first hurdle in front of me.  And as the hurdles got closer to me, or I...]]></description><link>https://www.theinnergardencenter.com/post/it-s-all-in-your-head</link><guid isPermaLink="false">60d3ab1ba2332e001510c192</guid><pubDate>Thu, 24 Jun 2021 19:58:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/07e61eea1fec4d168cde0b9c5b893b50.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah Dion Brooks-Shriver</dc:creator></item><item><title><![CDATA[18 Inspirational Quotes To Make You Think  ]]></title><description><![CDATA[Gratitude is not a passive response to something we have been given. Gratitude arises from paying attention, from being awake in the...]]></description><link>https://www.theinnergardencenter.com/post/18-inspirational-quotes-to-make-you-think</link><guid isPermaLink="false">605bf4958953890041e7304f</guid><category><![CDATA[Inspirational Quotes]]></category><pubDate>Wed, 14 Apr 2021 11:14:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/45d4d4_998c9b867a924680886759a5c8983dc2~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah Dion Brooks-Shriver</dc:creator></item><item><title><![CDATA[Another 22 Inspirational Quotes That Have Impacted My Life ]]></title><description><![CDATA[I love words.  And I love finding quotes that speak to me. I am grateful for the writers, the speakers, the poets, the playwrights, the...]]></description><link>https://www.theinnergardencenter.com/post/another-22-inspirational-quotes-that-have-impacted-my-life</link><guid isPermaLink="false">605bc08e1c86c70015b8d172</guid><pubDate>Wed, 07 Apr 2021 23:07:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/45d4d4_20ac399775494928aa351b7e8991b369~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah Dion Brooks-Shriver</dc:creator></item><item><title><![CDATA[22 More Quotes That Have Impacted My Life ]]></title><description><![CDATA[The Universe is saying 'Allow me to flow through you unrestricted and you will see the greatest magic you have ever seen.'   -Klaus...]]></description><link>https://www.theinnergardencenter.com/post/22-more-quotes-that-have-impacted-my-life</link><guid isPermaLink="false">605bb9e8dde3c30016a75d88</guid><category><![CDATA[Inspirational Quotes]]></category><pubDate>Wed, 31 Mar 2021 22:31:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/45d4d4_0a5a9bc98c0e442ab3e85c916f6714f7~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah Dion Brooks-Shriver</dc:creator></item><item><title><![CDATA[22 Quotes That Have Impacted My Life ]]></title><description><![CDATA[Judging others does not define them.  It defines you.   -Wayne Dyer You leave old habits behind by starting out with the thought, 'I...]]></description><link>https://www.theinnergardencenter.com/post/22-quotes-that-have-impacted-my-life</link><guid isPermaLink="false">605bb1802fd75800151bf99d</guid><pubDate>Wed, 24 Mar 2021 22:13:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/45d4d4_a419ffff001b45de8adb00baa3ce8abf~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah Dion Brooks-Shriver</dc:creator></item><item><title><![CDATA[Loving Others Where They Are At ]]></title><description><![CDATA[With our beautiful life and journey, comes relationships and people that we get to be around and deal with every single day. Some of...]]></description><link>https://www.theinnergardencenter.com/post/loving-others-where-they-are-at</link><guid isPermaLink="false">604a5162d766ef00412919c9</guid><pubDate>Thu, 11 Mar 2021 17:53:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_87f72352b1974ac68a423530dcb45d74~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah Dion Brooks-Shriver</dc:creator></item><item><title><![CDATA[Finding Peace and Calm Within the Storm]]></title><description><![CDATA[Lightning flashed.  The rain was in a steady downpour.  At around 6 or 7 years old, I sat huddled in the van with my younger brother and...]]></description><link>https://www.theinnergardencenter.com/post/finding-peace-and-calm-within-the-storm</link><guid isPermaLink="false">5f5901524b26b7002eab75d9</guid><pubDate>Tue, 29 Dec 2020 01:01:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_66485850313741784f456b~mv2_d_3823_2510_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah Dion Brooks-Shriver</dc:creator></item><item><title><![CDATA[Finding My Rock ]]></title><description><![CDATA[We lived near a creek when I was younger.   We would cross a bridge over it on our walk to school.  I loved looking down at the water. ...]]></description><link>https://www.theinnergardencenter.com/post/finding-my-rock</link><guid isPermaLink="false">5fd3d82624477e0017409135</guid><pubDate>Fri, 11 Dec 2020 20:39:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_6f6a38587a4444704b3430~mv2_d_4519_3229_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah Dion Brooks-Shriver</dc:creator></item><item><title><![CDATA[Doubt &#38; Fear &#38; Conversations With My Soul]]></title><description><![CDATA[I consider myself to be a strong woman.  Most of the time.  I have been through a lot, and I have always gotten back up after I fall.  I...]]></description><link>https://www.theinnergardencenter.com/post/doubt-fear-conversations-with-my-soul</link><guid isPermaLink="false">5fbbecdbb6b1b300176e1e66</guid><pubDate>Mon, 30 Nov 2020 19:25:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_386553724334337164726f~mv2_d_2403_3600_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah Dion Brooks-Shriver</dc:creator></item><item><title><![CDATA[What is Struggle?]]></title><description><![CDATA[While working with a client recently, we were discussing what it means to struggle.  I asked her what the word meant to her and while we...]]></description><link>https://www.theinnergardencenter.com/post/what-is-struggle</link><guid isPermaLink="false">5fad72b7e05060001712d1b7</guid><pubDate>Mon, 16 Nov 2020 14:24:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f4a2eb10b3154a8a8c1bcda2e37e94c0.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah Dion Brooks-Shriver</dc:creator></item><item><title><![CDATA[Loving Your Body]]></title><description><![CDATA[I was in fifth grade when I first realized I was developing something on my chest.  I'm not talking about a tumor or abnormal growth,...]]></description><link>https://www.theinnergardencenter.com/post/loving-your-body</link><guid isPermaLink="false">5f80a97d1e36310017bc7558</guid><pubDate>Fri, 30 Oct 2020 19:12:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_43343468315a6d6c464630~mv2_d_4000_6000_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah Dion Brooks-Shriver</dc:creator></item><item><title><![CDATA[You Can Have Reasons or You Can Have Results]]></title><description><![CDATA[I can't even tell you how many books I have started over the past few years.  I go through phases of listening to audiobooks and reading...]]></description><link>https://www.theinnergardencenter.com/post/you-can-have-reasons-or-you-can-have-results</link><guid isPermaLink="false">5f5d4d35ebe37f00162e2d1e</guid><pubDate>Wed, 30 Sep 2020 17:14:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6d01f2f42aac4f98bdea4b98449d5e5e.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah Dion Brooks-Shriver</dc:creator></item></channel></rss>