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YOGA MEDITATION MINDFULNESS TRANSFORMATION
BREATHE RELEASE BECOME
Healing and Revealing the Mind, Body, & Soul
BREATHE peace into your life.
RELEASE the negative self talk.
BECOME the master of your emotions.
Life is too short
to spend any more of your precious energy worrying over things that you can't control.
How much time have you wasted
by listening to the negative voices in your head, rather than living a life of peace and joy?
Are you tired
of feeling overwhelmed, stressed, anxious or depressed?
Do you want to spend the rest of your life
feeling this way?
Are you ready to take control of your life
and find your deeper sense of purpose?
Breathe in the Calm
and find more peace in your life
by rising above the storm.
Become Mindful of the Beauty
that surrounds you
- in all that you are,
all that you have been
and all that you can be.
Become Mindful of the Words
that are running your life, and create new phrases
to strengthen and empower your life.
Release the Pain
that has been holding you down for so long.
Take Control of Your Life
by learning how to respond to what is happening.
Release the Fear
that has kept you from healing your soul.
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